Recapitulation is an exercise to recall, review,
release, and recharge energy. It rids a person of assumptions and preconceptions. Recapitulation is remembering or more precisely, reviving events and experiences. [Source]
I've alluded many times to Douglas Hofstader's new book, I am a Strange Loop. One of the reasons this book fascinates me so much, is that much of Hofstader's descriptions, describe almost exactly knowledge I learned through other sources.
But first, I'll come clean. I studied and practiced the teachings of mystic G.I. Gurdjieff actively for 5 years and in a school for at least 3 of those. (Much of what I know of Wilbur's Integral Theory reminds me of those Gurdjieff lessons.) Then I flowed into Aikido and practiced martial movements and paratheatrical rituals. One fine Berkeley day, I was coming back from aikido class and on a whim, I stopped in the temporary Berkeley Library. I frequent bookstore more than libraries. I had no idea what to look for. Them I remembered someone told me about some teachings of don juan. It was the last person I talked to at college. I had no idea who the author was, so I started looking up titles. I couldn't find that particular book, but I found the section that included other books by the same author. I picked two at random and took them on vacation with me. The author turned out to be Carlos Castaneda, and the first book I read, was The Fire from Within. (Shamanism was not new to me. Another fluke library stop, more than 10 years previous got 13 year old Heather obsessed with Lynn V Andrews. I accepted these stories as the myths and fairytales I had read.) I read the stories with a skeptics disbelief - the activities in his books are truly impossible, but I found myself agreeing more and more on the explanation and belief structure. It was so similar to my own, I realized that I was holding in my hands a book I would write had this book not been written. Rather than get angry (like I did at Taoism 10 years previous) I wanted to learn more. I gave myself a year to experience these impossible things. That year was the first of many years of practice and studying personal freedom - true freedom.
So what does this have to do with Hofstader?
Much of the more difficult concepts I learn (and try to explain) about true freedom Hofstader has explained with the ease of mathematical terms, analogies and stories. He easily explains Plato's cave - much more eloquently than Plato did. Here's an excerpt he uses to explain our warehouse (of symbols) and I can use it to show the importance of recapitulation.
(book excerpt after the jump)
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